Has your child repeatedly complained of facial pain and you know there hasn’t been a recent accident to blame? Do they mention headaches and earaches, or pain and stiffness in their neck? These are a few of the symptoms that can be associated with temporomandibular joint disorder (TMD).
Exercise provides many health benefits. Regular activity such as aerobic exercise, strength training, and participating in sports contributes to a healthier body, helping to prevent a wide range of physical issues related to a sedentary lifestyle. Exercise also has a […]
For now, you might be putting up with obstructive sleep apnea (OSA) symptoms like loud snoring, morning headaches and lack of daytime energy because you’ve gotten used to them. Many sleep apnea sufferers simply lack awareness of the issue and […]
When living with TMD, you might be aware of certain triggers that cause pain. These could be certain physical activities, foods or lifestyle habits. Sometimes, however, you might not feel like you have any control over when you experience pain. […]
When living with TMD, you might be aware of certain triggers that cause pain. These could be certain physical activities, foods or lifestyle habits. Sometimes, however, you might not feel like you have any control over when you experience pain. […]
Some have called the Paleo Diet the Caveman Diet, because it harkens to the foods our ancestors ate. That’s fair, but following this diet doesn’t mean you have to eat like a caveman. Many Paleo Diet recipes are thoroughly modern, […]
It’s normal to have an occasional night when you don’t sleep well — constantly waking up during the night and then feeling tired the next day. Several things can cause you to have a bad night’s sleep: stress, overindulgence in […]
Most people normally breathe through their nose. However, there are times when you can only breathe through your mouth, such as when you are sick or suffering from allergies. Structural issues with the septum, adenoids and tonsils can also force […]
Common sleep apnea symptoms such as loud snoring and poor sleep quality, when left untreated, can lead to long-term health problems such as heart disease or stroke. In particular, it can be especially harmful in people with type 2 diabetes. […]