Healthy Living Resources
Maintaining ourselves through rejuvenating rest, proper nutrition, daily activity, and positive outlook is often easier said than done. Let us guide you toward a greater fulfillment through healthy living.
Educational Videos
Videos, webinars, and articles hand-selected by Dr. Klauer and his team to help you understand your condition and treatment options.
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Clean Eating
“Let food be thy medicine…” -Hippocrates
Fueling your body with the proper nutrients plays a significant role in any healthy lifestyle. We’ve collected a variety of recipes that are both delicious and good for you.
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Exercise
Exercise has many positive effects on our physical and mental well-being and can take various forms. We’ve provided gyms, classes, parks, and clubs we know and love to fit your fitness goals.
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Sleep Hygiene
Like the care you give your teeth, skin, or hair, there are certain habits and practices that improve our sleep. We might not always think about it, but little changes in our sleeping routines can bring incredible results.
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Our Blog
Want to know even more about all that goes into healthy living? Whether it’s while you’re awake or sleeping, check out our blog for more information from our very own experts.
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Workshops
These 90-minute events are designed for current patients and cover various health topics that typically feature expert guest speakers. These sessions are great for anyone interested in adopting a healthier lifestyle.
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GAIN FREEDOM FROM PAIN AND EXHAUSTION
Request your copy of Dr. Klauer’s book for TMD and Sleep Apnea solutions at your appointment or order it today.
