Rejuvenating our bodies through rest. proper nutrition, daily activity and having a positive outlook on life can sometimes be easier said than done. Which is why we have dedicated a portion of our website to assisting our patients to sleep well, eat well, exercise and stay positive! Together we can do great things!
Clean Eating
Fueling your body with the right nutrients plays a big role in any healthy lifestyle. We’ve collected a variety of recipes that are both delicious and good for you.
Get Moving
Exercise has many positive effects on both our physical and mental wellbeing, and it can take a variety of forms. We’ve provided some gyms, classes, parks, and clubs we know and love to fit whatever fitness goals you have.
Sleep Hygiene
Similar to the care you give your teeth, skin, or hair, there are certain habits and practices that improve our sleep. It might not always be something we think about, but little changes in our sleeping routines can bring about incredible results.
Our Blog
Want to know even more about all that goes into healthy living? Whether it’s while you’re awake or sleeping, check out our blog for more information from our very own experts.
WELLNESS WORKSHOPS
90-minute events for current patients on a variety of health topics that typically feature expert guest speakers. These sessions are great for anyone interested in learning more about adopting a healthier lifestyle.
Let Us Help!
If jaw pain, facial pain, or sleep disorders plague you, let us help! The TMJ & Sleep Therapy Centre has a treatment that will provide relief. From laser therapy and physical therapy to airway pressure machines and orthotic appliances, we will find a way to help you live your best life.
For more information, please call 574-968-5166
PATIENT TESTIMONIALS
No one tells our story better than our patients. Click below to see the people whose lives have been changed by The TMJ & Sleep Therapy Centre.
Featured On
Dr. Klauer’s passion and expertise for treating patients with the most cutting-edge and effective care has extended to sharing these findings with the industry—making him a highly sought-after lecturer for dental professionals across the globe. Click on the button below to read some of the articles or watch a few news spots in which Dr. Klauer and his expertise have been utilized.
