Grilled Zucchini Mexican Pizzas IngredientsSlice 4-6 medium zucchini, and/or yellow squash into nice long, thin strips. Set aside.• Zucchini Tomatoes Green Peppers Red Onion Fresh Corn Green Onions Cilantro Black Beans Olives Avocado (Optional: Dairy-free cheese of choice)InstructionsSlice 4-6 medium zucchini, and/or yellow squash into nice long, thin strips. Set aside. Slice and dice all…
Creamy (Dairy-Free) Tomato Soup Ingredients2 tablespoons oil or cooking fat of choice 1 large onion, peeled and chopped 4 cloves garlic, peeled and coarsely chopped 1 28-ounce can crushed, diced or whole peeled tomatoes (San Marzano or home canned are best!) 1.5 cups chicken stock (use vegetable stock if making vegetarian) 1 cup unsweetened coconut…
30 Minute Tomato Quinoa Soup Ingredients1 cup cooked quinoa (follow package instructions, add a pinch of salt) 2 tablespoons butter (or vegan alternative) 2 tablespoons olive oil 2 medium shallots, chopped 1 teaspoon minced garlic (2 cloves) 2 28 oz cans whole tomatoes 2 cups low sodium vegetable broth 1 tablespoon Italian seasoning ½ teaspoon…
Zucchini, Feta & Spinach Pancakes IngredientsFOR THE ZUCCHINI, FETA, AND SPINACH FRITTERS: 2 medium zucchini, grated 3 handfuls baby spinach, chopped 1/2 cup feta cheese, crumbled 1/4 cup minced fresh herbs (dil, mint, and oregano are my favorites to use here) FOR THE GARLIC TZATZIKI: 1½ cups greek yogurt 4 cloves garlic 1 small cucumber,…
One Pan Pesto Chicken & Veggies Ingredients2 tablespoons olive oil 1 pound chicken thighs, boneless and skinless, sliced into strips 1/3 cup sun-dried tomatoes, drained of oil, chopped 1 pound asparagus, ends trimmed, cut in half, if large 1/4 cup basil pesto 1 cup cherry tomatoes, yellow and red, halved InstructionsHeat a large skillet on…
Potato Salad with Bacon and Egg Ingredients3 pounds baby potatoes 8 bacon strips, cooked and broken into pieces 5 hard-cooked eggs, peeled and sliced 1 – 1.5 cup mayonnaise (or half mayo, half sour cream) 1 teaspoon salt 1 teaspoon mustard ½ teaspoon garlic powder • ¼ teaspoon pepper • ¼ cup chopped gluten free…
BLT Salad with Avocado and Chipotle Dressing Ingredients8 slices of good quality bacon 1-2 heads romaine, torn 1 pint cherry or grape tomatoes 1-2 avocados, sliced sea salt and fresh ground pepper to taste 1/4 cup good quality balsamic vinegar 1/4 cup garlic infused olive oil 1/4 cup organic extra virgin olive oil 1/2 -…
Paleo Antipasto Salad Ingredients1 large head or 2 hearts romaine chopped 4 ounces prosciutto cut in strips 4 ounces salami or pepperoni cubed 1/2 cup artichoke hearts sliced 1/2 cup olives mix of black and green 1/2 cup hot or sweet peppers pickled or roasted 1 tablespoon chopped fresh herbs (author suggests Italian flat leaf…
Italian Meatballs in Spaghetti Squash Cups IngredientsFor the spaghetti squash cups: cooking spray of choice, I used avocado oil 3 cups cooked spaghetti squash (from 1 large squash), pat dry very well with paper towels 1 large egg white 2 tbsp dried parsley 1 tsp garlic powder 1 tsp sea salt 1/8 tsp black pepper…
Spinach & Chicken Thai Meatballs Ingredients1 lb. boneless chicken 2 handfuls spinach leaves 1 small handful fresh coriander (cilantro) leaves 2 garlic cloves, peeled & thinly sliced 2 tsp fresh ginger, grated 2 red chilies (dried or fresh), chopped (and de-seeded if you prefer less heat) Zest & rind of 1/2 a lime or lemon…
