Chickpea Fritters Ingredients1 egg 1-2 Tbsp olive oil, divided (plus more for sautéing) 2 Tbsp minced garlic 1/2 cup panko bread crumbs (use gluten-free, if needed) 1/4 cup fresh parsley, finely chopped 3 Tbsp vegan parmesan cheese 1 Tbsp hulled white sesame seeds or hemp seeds (optional) 2 tsp (8 g) coconut sugar 1/2 tsp…
Grain-free Spaghetti and Meatballs Ingredients2 tablespoons olive oil, ghee, or coconut oil for frying 3 large eggs 3 pounds grass-fed ground beef ¾ cup almond meal or 3 tablespoons coconut flour 1/3 cup Parmesan cheese or ¼ cup nutritional yeast 3 cloves garlic, minced 3 teaspoons Italian seasoning 2 ½ teaspoons coconut aminos 1 ½…
Roasted Potatoes with Sea Salt Ingredients6 lb. baby red potatoes, each 1 1/2 to 2 inches in diameter 1/3 cup extra-virgin olive oil 1 1/2 Tbs. coarse sea salt 15 to 20 large fresh sage sprigsInstructionsPreheat oven to 350°F. Arrange the potatoes in a single layer in a large roasting pan. Pour the olive oil…
Honey-Lime Sriracha Weeknight Skillet Ingredients2 lb chicken tenders, cubed 1-2 Tbsp avocado, coconut, or olive oil 4 Tbsp cilantro leaves, chopped 1 fresh lime, squeezed (additional fresh lime wedges for garnish if desired) 3 cups COOKED brown rice 1 cup black beans, rinsed well if using canned 1 cup grape tomatoes, cut in half 1…
Herb and Caper Crusted Salmon Ingredients1 cup loosely packed parsley leaves 2 Tablespoons fresh dill 1-1/2 Tablespoons drained capers zest of 1 lemon 2 garlic cloves salt and pepper pinch red chili pepper flakes extra virgin olive oil 4, 5-6oz salmon filets InstructionsPreheat oven to 400 degrees, line a baking sheet with foil and spray…
Grilled Zucchini Mexican Pizzas IngredientsSlice 4-6 medium zucchini, and/or yellow squash into nice long, thin strips. Set aside.• Zucchini Tomatoes Green Peppers Red Onion Fresh Corn Green Onions Cilantro Black Beans Olives Avocado (Optional: Dairy-free cheese of choice)InstructionsSlice 4-6 medium zucchini, and/or yellow squash into nice long, thin strips. Set aside. Slice and dice all…
Green Beans with Cranberries, Bacon & Goat cheese Ingredients1½ pounds green beans, washed and trimmed 2 slices bacon ½ cup fresh cranberries 1 ounce goat cheese, crumbled Salt & pepper to taste InstructionsIn a large skillet over medium-high heat, cook the bacon until crispy. Remove the bacon from the pan and set aside but leave…
Gluten Free Migas Ingredients4 tablespoons grapeseed or vegetable oil, divided use 4 tablespoons unsalted butter or dairy free butter, divide use 4 gluten free corn tortillas 1 medium onion, chopped 2 red bell peppers, seeded, deveined, and chopped 1 jalapeno pepper, seeded, deveined, and minced 4 plum tomatoes, chopped 12 large cage free pastured eggs…
GF Chicken Enchiladas Verde Recipe Ingredients1½ pounds tomatillos 1 large white or yellow onion 2 large poblano chilies 1 jalapeno pepper 3 cloves garlic 2 tablespoons olive oil Kosher salt & Pepper 1 bunch cilantro 12 ounce Queso Fresco or Monterey Jack Cheese (or dairy free) 4 cups cooked chicken, shredded 2 ears corn, shucked…
Gluten Free Cauliflower Piccata Recipe Ingredients1 head cauliflower, broken into florets, larger pieces cut so all the pieces are fairly even in size 3 to 4 tablespoons olive oil – use divided ½ teaspoon kosher or fine sea salt ½ teaspoon freshly ground black pepper 2 large cloves of garlic, minced or grated ½…
