Treatments for TMD

Temporomandibular Disorder—or TMD (commonly called TMJ, which is simply the name of the joint)—is complex and varied, and often misdiagnosed.   Because TMD is really a group of maladies affecting the joint and rippling out to other areas of the […]

Clean Eating Recipes for National Fruits and Veggies Month

“Clean eating” is a fancy term for eating real food. It means eating lots of fruits, vegetables, whole grains, nuts, seeds, and plant or animal proteins that were raised or grown as close to nature as possible. It eschews packaged, […]

The Difference Between a Headache and a Migraine

Let’s face it: all headaches stink. Whether it’s a dull ache in the back of the head, a stabbing sensation in the forehead or throbbing on one side, no one wants pain in their head. There are different kinds of […]

Signs of POSA (Pediatric Obstructive Sleep Apnea)

Is your child inattentive and hyperactive? Do he or she have a quick temper? Those are sure signs of ADHD, right? One in 9 children was diagnosed with ADHD in the U.S. in 2011, a 42% increase from 2003.   […]

Benefits of Veganism

Not so long ago, vegans were considered oddballs with radical ideas about diet. They refused to eat most of the staples of the American diet—meat, fish, milk, eggs, cheese. Instead they feasted on bizarre foods like tofu and quinoa.   […]