Dr. Anil Rama has dedicated his career to understanding and improving sleep health. As a board-certified sleep physician and neurologist, he takes a research-driven, holistic approach to treating sleep disorders, helping patients find long-term solutions that go beyond medication.

He serves as an Adjunct Assistant Clinical Professor at the Stanford Center for Sleep Sciences and Medicine, where he received the Stanford Distinguished Service Award for his contributions to the field. He is also the founder of Sleep and Brain, a clinic that focuses on comprehensive sleep care. His work has been featured in peer-reviewed journals, national publications, and medical textbooks.

His passion for sleep medicine is matched by his appreciation for stillness. When he is not working, he unwinds with a good book, thoughtfully curated playlists, and the kind of deep rest he helps his patients achieve.