Join Krystal Finchum For Buteyko Breathing!

Join our Myofunctional Therapist, Krystal Finchum, for an upcoming Buteyko Group Session! Krystal has been with the TMJ & Sleep Therapy Centre for over 10 years serving previously as the lead TMJ & Sleep Therapy Assistant, and now a Certified Myofunctional Therapist through the International Association of Orofacial Myology (IAOM).

In addition to her background in Dental Assisting and Dental Hygiene, she has extensive training and certification in Myofunctional Therapy from IAOM, Myobrace. She has twice attended Patrick McKeown’s training on the Buteyko Breathing Method to implement it into our practice’s Myofunctional Therapy program.

You Can Breathe Easier

In virtual Buteyko Breathing Sessions, Krystal will demonstrate a series of Buteyko exercises, including:

  • Nose unblocking
  • Small breath holds
  • Reduced breathing
  • Habit changing

Open airways and better circulation are just a couple of the benefits you’ll experience using the Buteyko Breathing method.

Register for a group session to learn how Buteyko Breathing can help you breathe easier and sleep better. Each session has room for 20 people; if the chosen event is full, you will receive an email to register for the next open session.

REGISTRATION

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Buteyko Group Sessions are offered both in-person and virtually (on demand).

In-person sessions will be held in the Education Center at our office (7221 N. Fir Road, Granger, IN 46530). If you’re able, please arrive a few minutes early to check in at our front desk.

If you would like to receive the link to the virtual session, please email bizdev@tmjsleepindiana.com

Gain Freedom from Pain and Exhaustion

Request your copy of Dr. Klauer’s book to help you improve restless sleep, increase energy, and decrease TMJ pain at your appointment or order it today.