Join Nurse Practitioner Heather Banks for an informational session with Javier Melendez, Owner and Medical Massage Practitioner at I Feel Your Pain Massage Therapy in Elkhart, Indiana. This workshop will focus on how Massage Therapy can help manage pain and discomfort by relaxing certain points on the body. You will also learn about some helpful Massage Therapy modalities and a few simple exercises you can use in your every-day life.

Massage and bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. Massage and bodywork are also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being. There are numerous types of massage and bodywork; various techniques utilize different strokes, including basic rubbing strokes, rocking movement, posture and movement re-education, application of pressure to specific points, and more.

Massage can also help specifically address a number of health issues. Medical Massage Therapy can:

Massage Therapy offers a wide variety of benefits to your overall health. With Medical Massage Therapy, our patients find they experience:

Anyone can benefit from learning the health benefits of massage. Invite your friends and family to this informative event so they too can learn how to transform their health by simply learning a few massage exercises.