Print Yum BLT Breakfast Salad Ingredients1 bag of cruciferous greens blend from Trader Joe’s (you can substitute a head or two of kale chopped into ribbons if you can’t find this blend.) 1/4 red onion, diced 1 large tomato, seeded […]

BLT Breakfast Salad

BLT Breakfast Salad

Ingredients

  • 1 bag of cruciferous greens blend from Trader Joe's (you can substitute a head or two of kale chopped into ribbons if you can't find this blend.)
  • 1/4 red onion, diced
  • 1 large tomato, seeded and diced
  • 1/3 cup roasted sunflower seeds
  • 6 pieces of bacon, cooked and chopped
  • 1 ripe avocado, thinly sliced
  • 2 eggs, soft boiled
  • salt & pepper to taste
  • 1/4 cup olive oil
  • 3 tbsp apple cider vinegar
  • 1 tbsp dijon mustard
  • juice of 1 lemon

Instructions

  1. In a large bowl combine your cruciferous greens blend, onion, tomato, sunflower seeds and chopped up crispy bacon.
  2. Place all of your salad dressing ingredients together in a mason jar. Put the lid on the jar and shake until the dressing has completely come together. Pour the dressing over your salad and work it into the leaves. Use your hands if necessary. Set the salad aside.
  3. Soft boil your eggs (around 6 mins).
  4. Once the eggs are done, peel them, slice them open and serve them on top of your salad with some avocado slices.

We found this delicious recipe at www.soletshangout.com.