Sweet Potato Nachoes Ingredients3 medium sweet potatoes 1 Tbsp avocado, or olive oil taco seasoning (I used cumin, garlic, and sea salt to taste) 1 cup prepared black beans 1.5 cups shredded pepper jack cheese (omit for dairy-free) 2 large tomatoes, diced 2 jalapeños, sliced 4 green onions, sliced thin InstructionsPeel the sweet potatoes, then…
Pumpkin Apple Pie Muffins Ingredients1 cup chopped apples (about 1 apple) 1 cup pumpkin puree 4 eggs 1/2 cup applesauce 1/2 Tbsp. vanilla 1/3 cup honey 1 tsp. cinnamon 1/4 tsp. ginger 1/4 tsp. cloves 1/8 tsp. nutmeg 1/2 tsp. salt 1/2 tsp. baking powder 1/2 cup coconut flour, sifted 1/3 cup walnuts, chopped (sprinkle…
St. Patrick’s Day Muddy Buddies Ingredients4 1/2 cups Rice Chex® cereal 1/2 cup white chocolate chips 1/4 cup peanut butter 2 tablespoons butter 1/3 cup powdered sugar 1/4 cup green candy-coated chocolate candies 1/4 cup Lucky Charms MarshmallowsInstructionsPlace cereal in a medium sized bowl and set aside. In a small microwavable bowl, microwave chocolate chips,…
Potato Salad with Bacon and Egg Ingredients3 pounds baby potatoes 8 bacon strips, cooked and broken into pieces 5 hard-cooked eggs, peeled and sliced 1 – 1.5 cup mayonnaise (or half mayo, half sour cream) 1 teaspoon salt 1 teaspoon mustard ½ teaspoon garlic powder • ¼ teaspoon pepper • ¼ cup chopped gluten free…
Nut Butter Fruit Dip Ingredients1 cup almond butter (or other nut or seed butter) 1 cup almond milk (or other non dairy milk) 1 scoop (1/3 tsp) pure stevia extract powder (or 2 Tbsp other healthy sweetener. Author recommends NuNaturals.) 1 tbsp sweetener, as healthy as possible, according to your needs (Author uses candida-friendly sweeteners…
Paleo Buffalo Chicken Dip Ingredients3 cups cooked chicken, shredded (I used leftover rotisserie chicken) 1 cup mayonnaise (homemade or Primal Kitchen /Sir Kensington ) ½ cup hot sauce (I used Tessemae’s but Frank’s Original works too) 1 teaspoon garlic powder ½ teaspoon onion powder ¾ teaspoon sea salt ¼ teaspoon black pepper InstructionsPreheat your oven…
Spinach & Chicken Thai Meatballs Ingredients1 lb. boneless chicken 2 handfuls spinach leaves 1 small handful fresh coriander (cilantro) leaves 2 garlic cloves, peeled & thinly sliced 2 tsp fresh ginger, grated 2 red chilies (dried or fresh), chopped (and de-seeded if you prefer less heat) Zest & rind of 1/2 a lime or lemon…
GUACAMOLE DEVILED EGGS Ingredients6 Large eggs, hard boiled 1 Medium Haas avocado (about 5 oz) 2-3 Tsp fresh lime juice 1 Tsp red onion, minced 1 Tbsp minced jalapeno 1 Tbsp fresh cilantro, chopped kosher salt and fresh ground pepper, to taste 1 Tbsp diced tomato Pinch chile powder (for garnish) InstructionsPeel the cooled hard…
Sweet Potato Paleo Muffins Ingredients3/4 cup mashed sweet potato 1/2 cup shredded carrot 1/2 cup grated apple 1/2 cup shredded coconut 1/2 cup raisins 1/4 cup chopped dried figs 1/2 cup chopped walnuts 3/4 cup almond flour 1/8 cup maple syrup (or honey) 1 tsp cinnamon 1/8 tsp nutmeg 1 tsp baking powder 2 eggs…
Mediterranean Tahini Deviled Eggs Ingredients6 boiled eggs 1 thinly diced tomato 1/4 cup thinly chopped celery 1/4 cup thinly chopped baby arugula 1/4 cup thinly chopped green shallots 1 tablespoon tahini sauce 1/4 cup olive oil 1/2 teaspoon cumin 2 tablespoons lemon juice 2 tablespoons apple cider vinegar Salt and pepper for seasoning Smoked sweet…
