Southwestern Pulled Chicken with Cilantro Lime Slaw

Southwestern Pulled Chicken with Cilantro Lime Slaw Ingredients2 pounds boneless skinless chicken thighs 1 large onion, chopped (about 1 1/4 cups) 14 1/2 ounces tomato puree or strained tomatoes 2 tablespoons apple cider vinegar 1 teaspoon liquid hickory smoke 3 garlic cloves, minced 3 tablespoons coconut sugar 2 teaspoons ground coriander 2 teaspoons ground cumin…

Paleo Shepherd’s Pie

  Paleo Shepherd’s Pie Ingredients1 onion, diced 2 cloves of garlic, minced 1 lb grass-fed beef or ground turkey 2 large carrots, diced 2 celery stalks, diced 1 tsp pepper 1/2 tsp thyme 1/2 tsp dried rosemary 1/2 tsp salt 3/4 cup of beef broth 2 tbs tomato paste 2 tbs of olive oil or…

Zucchini “Meatballs”

Zucchini “Meatballs” Ingredientscooking spray 1 tsp olive oil 2 garlic cloves, crushed 1 1/4 lbs unpeeled zucchini, grated 1/2 tsp kosher salt 1/8 tsp black pepper 3 tbsp chopped basil, plus leaves for garnish 1 cup Italian seasoned breadcrumbs (gluten-free) 1 large egg, beaten 1 ounce (1/4 cup) Pecorino Romano cheese, freshly grated, plus more…

SKINNY CHICKEN FAJITAS

Skinny Chicken Fajitas Ingredients16 oz boneless skinless chicken breasts 1 red bell pepper, cut into strips 1 green or poblano pepper, cut into strips 1 medium onion, cut into strips 3 tbsp lime juice 1 tsp ground cumin 1 tsp garlic powder pinch ancho or Mexican chili powder, to taste salt and pepper to taste…

Quinoa Pilaf

Quinoa Pilaf Ingredients1 cup quinoa (any variety) 1 medium yellow onion, chopped 3 small zucchini, diced (about 3 cups) 2 tablespoons butter or olive oil 1 tablespoon dried parsley 2 cloves garlic, minced ½ teaspoon salt ¼ teaspoon pepper or to taste InstructionsCook the quinoa according to package instructions. Be sure to rinse it first…

Lentil Salad

Lentil Salad Ingredients1 cup dry brown lentils 1 bay leaf 2 sprigs fresh thyme 1 cup finely diced carrots 1/3 cup finely diced celery 1/4 cup finely diced red bell pepper 1/4 cup finely diced red onion 1/4 cup minced parsley 1 clove garlic, minced 5 tablespoons lemon juice 1 tablespoon olive oil 1 teaspoon…

Skinny Chicken Fajitas

Skinny Chicken Fajitas Ingredients16 oz boneless skinless chicken breasts 1 red bell pepper, cut into strips 1 green or poblano pepper, cut into strips 1 medium onion, cut into strips 3 tbsp lime juice 1 tsp ground cumin 1 tsp garlic powder pinch ancho or Mexican chili powder, to taste salt and pepper to taste…

Pizza Inspired Lean Meatballs

Pizza Inspired Lean Meatballs Ingredients1 lb. lean ground turkey, chicken, or beef 3 egg whites, or 1 whole large egg 1 small onion, diced very small 1 red bell pepper, diced very small 1 green bell pepper, diced very small 1 tsp sea salt 1/2 tsp. freshly ground pepper 2-3 cloves garlic, minced 1 Tbsp.…

Spaghetti Squash Lasagna with Broccolini

Spaghetti Squash Lasagna with Broccolini Ingredients1 (2.5- to 3-pound) spaghetti squash, halved lengthwise and seeded 1 tablespoon extra-virgin olive oil 1 bunch broccolini, chopped 4 cloves garlic, minced 1/4 teaspoon crushed red pepper (optional) 2 tablespoons water 1 cup shredded mozzarella cheese, divided (dairy-free cheese or omit) 1/4 cup shredded Parmesan cheese, divided (dairy-free cheese…