Matcha Green Tea Coconut Pancakes Ingredients1/3 cup coconut flour 1 tbsp Matcha Green Tea Powder ¼ tsp baking powder 6 egg whites (¾ cup) ½ cup buttermilk 1 tbsp honey (or maple syrup, or agave nectar) Garnish 2 tbsp 0% fat plain greek yogurt 1 tbsp cooked or canned Black Soy Beans 1 tbsp chopped…
Zucchini, Feta & Spinach Pancakes IngredientsFOR THE ZUCCHINI, FETA, AND SPINACH FRITTERS: 2 medium zucchini, grated 3 handfuls baby spinach, chopped 1/2 cup feta cheese, crumbled 1/4 cup minced fresh herbs (dil, mint, and oregano are my favorites to use here) FOR THE GARLIC TZATZIKI: 1½ cups greek yogurt 4 cloves garlic 1 small cucumber,…
Green Smoothie Bowls with Mango & Hemp Seeds Ingredients1 bananas 1/2 cup mango, diced 3 handfuls baby kale {or spinach} 2 tablespoons hemp seeds 1/2 cup unsweetened almond milk {or preferred milk} 1/8 teaspoon pink Himalayan salt collagen, optionalInstructionsCombine all of the ingredients in a blender and process until totally smooth. Pour the smoothie into…
Sheet Pan Root Vegetable and Sage Pesto Salmon Ingredients3 small beets, halved 2 carrots, chopped 1 small to medium sweet potato, diced 12 baby potatoes, halved if larger 12 Brussels sprouts, halved 2 tablespoons extra-virgin olive oil Kosher salt and freshly ground black pepper Sage Pesto: 1 cup fresh sage leaves 1 cup baby kale…
Slow Cooker Corned Beef & Cabbage Ingredients2-3 lb corned beef brisket with spice packet 1 head green cabbage, chopped 1½ – 2 lbs potatoes or sweet potatoes, chopped or cut in half (depending on size) 3-4 medium size carrots, chopped 1 onion, chopped 4 cups waterInstructionsAdd potatoes, carrots and onion to bottom of slow cooker.…
St. Patrick’s Day Muddy Buddies Ingredients4 1/2 cups Rice Chex® cereal 1/2 cup white chocolate chips 1/4 cup peanut butter 2 tablespoons butter 1/3 cup powdered sugar 1/4 cup green candy-coated chocolate candies 1/4 cup Lucky Charms MarshmallowsInstructionsPlace cereal in a medium sized bowl and set aside. In a small microwavable bowl, microwave chocolate chips,…
