Crockpot Thai Beef Stew Ingredients2 tablespoons coconut oil, divided 3 pounds beef stew meat, trimmed of fat 1 medium yellow onion, thinly sliced 2 cloves garlic, minced 2 teaspoons peeled and minced fresh ginger 1 (13.5-ounce) can full-fat coconut milk 1/3 cup tomato paste 1/2 cup Thai red curry paste 2 tablespoons fish sauce 2…
Italian Meatballs in Spaghetti Squash Cups IngredientsFor the spaghetti squash cups: cooking spray of choice, I used avocado oil 3 cups cooked spaghetti squash (from 1 large squash), pat dry very well with paper towels 1 large egg white 2 tbsp dried parsley 1 tsp garlic powder 1 tsp sea salt 1/8 tsp black pepper…
Spinach & Chicken Thai Meatballs Ingredients1 lb. boneless chicken 2 handfuls spinach leaves 1 small handful fresh coriander (cilantro) leaves 2 garlic cloves, peeled & thinly sliced 2 tsp fresh ginger, grated 2 red chilies (dried or fresh), chopped (and de-seeded if you prefer less heat) Zest & rind of 1/2 a lime or lemon…
Chop Chop Fresh Veggie Salad IngredientsSalad Ingredients: 1 (15 oz) can chickpeas, drained & rinsed 1/4 red onion, slivered 1 yellow bell pepper, seeded & chopped 1 orange bell pepper, seeded & chopped 1 green bell pepper, seeded & chopped 2 cups grape tomatoes, sliced 2-4 small English cucumbers, chopped 4 stalks celery, sliced 1/3…
GUACAMOLE DEVILED EGGS Ingredients6 Large eggs, hard boiled 1 Medium Haas avocado (about 5 oz) 2-3 Tsp fresh lime juice 1 Tsp red onion, minced 1 Tbsp minced jalapeno 1 Tbsp fresh cilantro, chopped kosher salt and fresh ground pepper, to taste 1 Tbsp diced tomato Pinch chile powder (for garnish) InstructionsPeel the cooled hard…
